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All About Upper Back Pain During Pregnancy
Are you experiencing back pain during pregnancy? You're not alone. It's estimated that 50 to
The Cost of Diagnosing Your Child’s Learning Difficulties: What Parents Need to Know
Watching my third-grader navigate remote school, I realized she struggled reading simple passages and seemed una
Cupping Is Trending, But Does it Help Recovery?
Alternative treatments geared toward athletic recovery are more popular than ever. See: cryotherapy, dry needling,
How to Get Your Steps When it’s Too Hot to Walk Outside
Its summertime in the Northern Hemisphere, which means the chance to spend more time outside. But for many people,
How Amber’s Children Sparked Her 4-Year MyFitnessPal Streak
Amber Quest has been on a streak for 4 years, 4 months, 2 weeks and 4 days. A streak of this length is respectable
This Kind of Walking Boosts Mental Health, According to Science
There are so many reasons to love walking — it has a low barrier to entry, improves cardiovascular health, and can
The Stress-Complexion Connection
Our appearance can bear the brunt of a stressful lifestyle. Dark circles and wrinkled skin may seem like superficial issues, but the link between chronic stress and appearance can go far deeper than y
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